Which of the following is listed as an exercise to avoid for a wrist injury?

Enhance your understanding of Balanced Body Pilates Test with quizzes! Study with flashcards, multiple-choice questions, hints, and explanations to excel in your exam.

Multiple Choice

Which of the following is listed as an exercise to avoid for a wrist injury?

Explanation:
When a wrist is injured, avoid movements that place weight and repetitive stress through the hands. Tendon Stretch on the reformer is designed with the hands bearing a lot of body weight while bracing and controlling the carriage, putting the wrists in a loaded, extended position. That combination stresses the wrist joints and forearm tendons, making it a common exercise to avoid with a wrist injury. The other options don’t typically involve the same direct, weight-bearing load through the wrists in their standard form, so they aren’t singled out for avoidance in the same way.

When a wrist is injured, avoid movements that place weight and repetitive stress through the hands. Tendon Stretch on the reformer is designed with the hands bearing a lot of body weight while bracing and controlling the carriage, putting the wrists in a loaded, extended position. That combination stresses the wrist joints and forearm tendons, making it a common exercise to avoid with a wrist injury. The other options don’t typically involve the same direct, weight-bearing load through the wrists in their standard form, so they aren’t singled out for avoidance in the same way.

More Multiple Choice Questions
Subscribe

Get the latest from Passetra

You can unsubscribe at any time. Read our privacy policy