Which of the following is NOT among the six chair exercises OK for clients with wrist injuries?

Enhance your understanding of Balanced Body Pilates Test with quizzes! Study with flashcards, multiple-choice questions, hints, and explanations to excel in your exam.

Multiple Choice

Which of the following is NOT among the six chair exercises OK for clients with wrist injuries?

Explanation:
When working with a wrist injury, choose chair movements that keep the wrists in a neutral or unloaded position, using the chair to support rather than bear heavy weight. Swan Floor is a floor-based back-extension exercise, not a chair exercise, and it typically requires weight through the wrists in the movement. That’s why it isn’t part of the six chair exercises considered safe for wrists. The other options can be adapted on the chair to protect the wrists (for example, using the chair edge for support or keeping the wrists neutral), so they fit into the wrist-friendly chair set.

When working with a wrist injury, choose chair movements that keep the wrists in a neutral or unloaded position, using the chair to support rather than bear heavy weight. Swan Floor is a floor-based back-extension exercise, not a chair exercise, and it typically requires weight through the wrists in the movement. That’s why it isn’t part of the six chair exercises considered safe for wrists. The other options can be adapted on the chair to protect the wrists (for example, using the chair edge for support or keeping the wrists neutral), so they fit into the wrist-friendly chair set.

More Multiple Choice Questions
Subscribe

Get the latest from Passetra

You can unsubscribe at any time. Read our privacy policy